Post’s relating to mental and physical health issues. Sarah herself suffers from a range of issues including; BPD (borderline personality disorder), depression and anxiety disorder, fibromyalgia, ME, hypermobility syndrome and keratoconus.
Today I am handing the blog over to Kate from Writing it Today, she is talking all about how nature can be a great kind of natural therapy and how you can easily bring it into your life. Why Being Around Nature is Good for Your Wellbeing. Hi, I’m Kate from writingittoday —a lifestyle blog…
Today I hand my blog over to one of my favourite bloggers Olivia from Dungarees and Donuts, who is here to talk about some ways to take care of your state of mind. Most of us tend to take a blind eye to our own bodies, we refuse to accept when our body is telling…
Today I have a guest post from, Sam the blogger behind Griffblog, a UK-based travel, fashion and lifestyle blog. Blood Cancer is something very close to her heart as you will find out in the below post and I think she is so brave for writing about and sharing her story with us all. Did…
When you start to forget little things, such as misplacing items on a regular basis or forgetting where you are when you’re in an area that you are familiar with, it’s normal for people to worry and visit a doctor to confirm what the issue is. In this scenario, a common question that’s asked by…
I recently put out a shout out for guest posts in my group and like always I was amazed by the response. Today I have a post from The Busy Papa on Dissociation. This is actually something I personally have been trying to come to terms with, it is part of Borderline Personality Disorder. Over…
Today the lovely Micaela from Life in Lilac and her husband Vlad, who is an Osteopath. Have kindly come together to write a post for me sharing some exercises which will be a huge help for those of us who are sat behind a desk at the computer every day. Just like desk-workers in an…
Honestly, one thing I really struggle with, in the home is bathing. I’ve spoken before about my issues in this area, I actually rang for another OT to come out earlier in the year which I am still waiting on. I was told as our current situation is deemed unsafe, I should sit on the…
Today the lovely Jenni from Chilling with Lucas has come to share some thoughts on something I need to do and that is; stop obsessing over the future and just live in the present. All of us are chasing something, for some, it can be financial success, for others, it can be love and for…
