Post’s relating to mental and physical health issues. Sarah herself suffers from a range of issues including; BPD (borderline personality disorder), depression and anxiety disorder, fibromyalgia, ME, hypermobility syndrome and keratoconus.
When I started this blog it was to remember the good times. I remember when I was scared to admit what was wrong with me. I once wrote an anonymous post on UK Bloggers about developing borderline personality disorder. You see I was scared. Scared about how people would treat me. I had already had…
I dislike winter, winter for me is an awful time. It is the time my mental health takes a dive – below its normal level of hating me. It is the time of year my suicidal thoughts worsen, the chatter in my head gets louder and it is the time of year I just want…
Today the lovely Vicky from Miss Tilly and Me is back with another fantastic post about mental health and how you can help out friends who are suffering this winter. Winter depression is a real thing, it’s not someone having the blues or feel ing down. It is a real blown illness called Seasonal Affective…
Today I am handing over my blog to the lovely Diary of a Detour who is going to talk about who she finds exercise has helped improve her mental health: When you have mental health issues, exercise can be key to lifting your mind and make you feel mentally stronger, but how can you get…
Today I am handing my blog over to Ellen from Walking Body & Mind, who is going to talk about how walking has really helped her overcome some dark times. Several months ago, I was at my wit’s end. I had put on so much weight, I was also finding it hard to cope with…
Today I am handing my blog over to Tee from MotherGeek! I became friends with her last year when I asked for someone who I could buy Scentsy from after giving them a review on my blog and trust me she is amazing. Find out a bit more about her here: I’m Tee (or Tina…
We’ve all been there. We have something niggling us and we know we need to get something to help but it doesn’t quite warrant a trip to see our GPs. Then if your anything like me then standing in a crowded pharmacy and proclaiming oh yeah I’m suffering from piles right now, what should I…
Today I am handing my blog over to the lovely Kelle of Kelle’s Space. She is here to talk about a few easy and simple ways to help you practice self care. Hi lovelies! My name is Kelle Salle and I blog at It’s Kelle’s Space. It’s Kelle’s Space is a beauty, lifestyle and wellbeing…
