As humans, we are on a constant path to self-improvement, but unfortunately, there are too many temptations which drag us down. Making poor decisions regarding diet and exercise is easily done, and often the human body is neglected. With healthy lifestyle choices you can reach your full potential, and with a healthy body, you’ll feel…
Candles, candles, everywhere. There is nothing quite like a candle burning bright and exuding fragrance around the home. One thing that I am really loving of late is trying out candles from different brands and recently I have been loving those made by companies right here in the UK. Handmade Perfect4U are one such company…
Childhood abuse is, unfortunately, more common than you might think. Due to the shame and confusion that experiencing abuse causes, many survivors of childhood abuse do not speak up about what happened to them until much later in life, if they come forward at all. It takes a lot of courage to report abuse to…
At an alcohol rehab center in Massachusetts, the time you spend in there, where you have a professional support network, medication for detoxification, and a structured daily routine, is invaluable. But what about after the treatment program, when these resources and facilities aren’t immediately accessible? For a truly successful recovery, there needs to be a…
It’s amazing how resilient you can be when trying to cope with something that is as unpleasant as tinnitus and is always present in your life day or night. Even if you do your best to cope with the issue it can still be debilitating and there are some definite do’s and don’ts when it…
Just about everyone has heard the phrase, “if you don’t use it, you lose it” at some point in his or her life. More often than not, this axiom is used in the context of physical exercise. However, the same applies to mental functions like memory and cognition. Seniors often experience age-related memory loss. The…
Are you looking for some Valentine’s gifts with a difference? Then how about checking out these incredible finds from Grindstore.
Over the past few months, I’ve been sharing some pictures on Instagram of the amazing candles and diffuser scents that PFK Wellbeing offer. Today I thought I would round up the whole collection and share with you here on the blog, more about this fantastic small business and the fragrances they offer. PFK Wellbeing. PFK…
