Post’s relating to mental and physical health issues. Sarah herself suffers from a range of issues including; BPD (borderline personality disorder), depression and anxiety disorder, fibromyalgia, ME, hypermobility syndrome and keratoconus.
When people lack confidence and self-esteem, they will experience negative thoughts and self-doubt about themselves on a daily basis. This can impact their personal and professional life in a way that induces stress and anxiety. Working on your confidence and self-esteem will give you freedom from these psychological issues while giving you the strength to…
A raw look into my mental health breakdown, coping with loss, a challenging dog adoption, and why treatment feels like a revolving door.
AD – Sponsored Post. Have you ever looked at the health claims on food packaging and wondered exactly what they were telling us? Or do you understand every word? I have to admit until Ash developed diabetes I didn’t understand much at all. While my knowledge now is only a little better. However, no matter…
Freelancing can be a lot of fun. There is a reason it is being more popular (forced circumstances aside). Marketing yourself, creating products, research, and makes those first sales, can bring a lot of joy and excitement to you. However, there are the downsides like deadlines that seem to rush up on you. Clients that…
I’ve always known that I was hypermobile. I mean one of my favourite tricks as a kid was bending my toes right back to freak out my friends and family. This extra flexibility means that my body has some hypotonia or low muscle tone. However, it is only over the past few years that I…
If there is one thing that has been overlooked this year, it’s mental health. Of course, there is a good reason that the focus has been elsewhere: a pandemic is rather distracting and it does tend to interrupt people in their treatment for other things. Physical health has been considered in lockdowns, especially as governments…
Suffering from allergies is one of the most frustrating things we can have in our daily lives. If we are constantly sniffling and blowing our nose, and we look back and realise we’ve been doing this for decades, it’s important to get to the root cause. Having a runny nose is not the worst thing…
Sponsored Post. I have always been pretty accident-prone. From tripping over a drain at age 6 or 7 and cutting my knee wide open, to falling down two steps and breaking my ankle in secondary school. While I’ve grown older and I’m perhaps not quite so reckless (you aren’t going to find me up a…
