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85 Comments

  1. I like to sit in the polytunnel at the end of the garden, early in the morning, sun rising, bird song, peace and quiet.

  2. For me, it’s spending time on a craft related project, it clears the mind but you also watch something you created transform in front of you

  3. I have been told to try mindfulness to help relieve my stress and pain, these would really help me on this path.

  4. I am currently not practicing mindfulness. But when relaxing I like to put my feet up and watch a good film.

  5. If it’s a clear night I like to sit outside and look up at the moon and stars, during the day I find listening to the birds and watching the wildlife really helps me to centre.
    These cards look beautiful, thanks for running such a lovely giveaway

  6. To sit and listen to something soothing, things like flute music or rain sounds, and focus my mind.

  7. Something interesting that I might want to explore, Covid has made me think in a different way and explore new avenues.

  8. I don’t practice mindfulness, but when I need to calm myself, I head for my books and studying

  9. Definitely sitting at my allotment and just watching nature. I love sitting and watching the birds and all the various insects that visit us there. It really makes me stop and just think and relax for a while.

  10. I use mindfulness everyday as a tool for my chronic pain, anxiety and panic attacks, it rally works for me

  11. How lovely! I have never practised mindfulness like this or knew of anything like this. For me it’s writing down what I am grateful for to remind myself of the good in life. But I can already see how these cards can help you find that inner peace. A lovely giveaway