Post’s relating to mental and physical health issues. Sarah herself suffers from a range of issues including; BPD (borderline personality disorder), depression and anxiety disorder, fibromyalgia, ME, hypermobility syndrome and keratoconus.
The end of the year is almost upon us, and that means the New Year is right behind it. This is the time of year that people start thinking about the goals they had for the past year, and whether or not they completed them. They also start planning their goals for the following year,…
As people who visit my blog know, my life has been full of ups and downs, I’ve had my issues with my physical and mental health, alongside my previous abusive relationships. However, through it all, I’ve had a whole host of wonderful people who have stuck by me through thick and thin. People I would…
This post was written by Holly Ashby, a writer who works for a meditation centre in London that aims to improve people’s health and happiness through the practice of meditation. Will Williams Meditation can help people with various issues, whether they want to quit smoking or need support for anxiety. When you suffer from a…
There are few things more important in life than your own personal happiness. From getting some free time at the end of the day to relax with your loved ones, right through to ticking off an item from your bucket list, there are many things that you can do to lead a happier, healthier and…
Type 2 diabetes is one of the most common preventable illnesses in the United States today. There are many risks that come with diabetes, and while they can be frightening to think about, receiving a type 2 diabetes diagnosis does not have to mean your life is over. In fact, this type of diabetes can…
Let’s for a moment look back; “It’s 2nd January, resolutions to get fit have been made, and now it’s time to get started. Heading over to the local gym you notice that there is a line of people waiting to sign up: guess you were not the only one that promised themselves to get in…
Dentistry has made some amazing advances in the last 40-50 years and it’s no surprise that we wonder what new developments are in store for the next few decades. Based on current research and development, here are a few technologies that will probably be coming along to a dentist in Bournemouth, Manchester or Glasgow to…
Once upon a time I was ashamed of my mental health issues; I would try and hide them and in doing so only made them all the more obvious. In many ways back then they had taken over my life, I was just a bundle of mental health issues, unable to really control them. These…
