5 Things to Do to Make Someone Feel Better
Are you looking for a way to help someone feel a bit better? Then check out these top tips to supporting a friend in need.
Mental and Physical Health Issues
Post’s relating to mental and physical health issues. Sarah herself suffers from a range of issues including; BPD (borderline personality disorder), depression and anxiety disorder, fibromyalgia, ME, hypermobility syndrome and keratoconus.
Natural Ways to Balance Hormones for Improved Wellbeing
Are you looking for a natural way to try and balance your hormones? Then check out this post which might help give you some ideas.
5 Things I Wish You Knew About Fibromyalgia
Find out more about fibromyalgia, what the signs and symptoms of this chronic disorder are and what the possible trigger points are.
Tech-Driven Mental Health Solutions for the Digital Age
A number of tech-driven mental health soultions have come to the forefront over the past few years and it looks like this maybe the way forward.
Diabetes Myths Debunked: Separating Fact from Fiction in Diabetes Care
It’s time to bust some myths when it comes to diabetes, and how it effects people and what causes it – find out more here.
How Card Games Can Boost Your Mental Health
Are you wondering if there are any cognitive benefits to playing cards? Then this post might just surprise you with what it holds.
Why Is Public Health Important?
Why Is Public Health Important image licensed via canva pro and copyright of getty images pro and zahar2000
Mental Health – My Best Friend
The mental health system is letting people down – this story is from a friend of someone who can’t get the care they desperately need & want.
