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38 Comments

  1. Lovely ideas, thank you.

    Doing something fairly untaxing but that you’ve been putting off can be a really nice way to feel more productive and stave off a low mood, if you’re inclined towards depression when unwell.

    What’s best to do depends so much on what works well with your condition, so trust your intuition when it comes to which activities are likely to make you feel better or worse.

  2. It is so useful to be able to contact people by email. They have no idea that you are sending the email whilst you are dressed in your pyjamas tucked under the duvet.

  3. Writing letters when you are sick is actually a really good idea as you might as well use the time being ill to do something worthwhile. I would have never thought of doing this.

  4. I would still shower and make myself reasonably presentable once a day unless I couldnt get out of bed. If that was the case I think it would be a hospital bed I would need. Once I felt a bit better I would have the pamer hour of a face pack, long shower, hair treatment and my usual weekly pamper routine followed by a change of bedding

  5. Great ideas, however even when I’m ill I still have to clean cook and look after my children so my time is still occupied, no rest for the wicked xXx

  6. My mummy usually ends up watching movies or hibernating on the sofa under the duvet cover trying to sleep. The worse thing would to be scrolling though social media!

  7. Or…… Number 9, snuggle up with the dog for a day, which I did Friday evening when my depression had got too much for me

  8. enjoyed reading this and liked the idea of letter writing. I always mean to get round to keeping a journal but never do, but find it really helpful to write things down that I am worried about before going to sleep so I can try and park them until the next day … before I start worrying about them again x

  9. What a wonderful article to write for others! Sarah has a lovely writing style, informative text, good colourful images and nicely spaced paragraphs. Lifeinabreakdown.com is a nice refreshing light read well worth bookmarking for your next coffee break! Next blog pls! 🙂

  10. I love a good old movie marathon or a binge on Netflix of a new series. I used to love making photobooks and scrapbooking, I keep thinking about getting back in to it

    1. It is nice just to curl up and what something good isn’t it – I often go for something funny which doesn’t take much concentration I have to admit.

  11. Great ideas here. I think one of the best things about being home sick is having the chance to read a book, watch some movies and have a bath – in peace!

  12. I can wholeheartedly recommend movie marathons, and I’ve discovered my son’s X-Box is a great distraction if there’s anxiety involved with being poorly too. Passes the hours by fabulously!

  13. I love having a movie marathon when unwell, theres nothing like snuggling under a blanket and feeling sorry for yourself! lol

    1. Most definitely they are such a lovely idea – especially when you can watch a series sometimes too!

  14. I love a movie or box set marathon when I’m not feeling too good, unless I’ve got a headache in which case a long luxurious bath sounds just the ticket!

  15. I always have a movie marathon when I am home and unwell, or I watch repeats of Friends on the couch!

    1. I love a good movie marathon, Ash often puts things on for me to choose what I would love to see.

  16. I hate being ill and stuck in the house. I find I need a 5 minute walk each day when I am even if it is just to the shop over the road otherwise I get cabin fever! I get so grumpy when I haven’t had fresh air.

  17. I think letter writing is completely underrated – such a lovely idea and so nice if you do actually post it off to someone too x

    1. It is nice isn’t it – I used to have loads of pen friends, one thing I miss now I can’t write so well.

  18. I used to Love writing letters. Maybe I should start doing it again, im sure I can think of some people to write too. And yes great thing to do when unwell.

  19. I love the suggestion of writing a letter. It really is so personal and more meaningful than a text. It’s such a lost art, in my opinion. And such a treat to receive 🙂 Great post!

    1. It is a shame isn’t it – before my shakes and fibro got bad I would write to so many people. I guess my blog came from that I couldn’t write anymore but I could type.