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Life in a Break Down
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    5 Easy Ways To Make Your Beauty Routine Eco-Friendly

    Today I am handing my blog over to Tessa from Tessa Holly, her blog features the most beautiful photos, great posts and a friendly face, so once you have had a read here, why not pop over to ready some more. We all know that we could and should be making more effort to introduce…

    Read More 5 Easy Ways To Make Your Beauty Routine Eco-FriendlyContinue

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    Getting Started with a Holistic Approach to Dieting

    Today I have a post from the lovely Petra of Be Healthy Now. She is here to talk about some holistic ways to approach dieting. I hope you enjoy the post. I am not a weight loss expert but what I do know is that the extreme diets don’t work. I’ve just seen too many…

    Read More Getting Started with a Holistic Approach to DietingContinue

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    7 Basic Principles of a Capsule Wardrobe—and Its Benefits

    A closet with carefully selected pieces offers shorter decision times and fewer items to fold and organise. As Wikipedia notes, this capsule wardrobe concept began in the ’70s, was brought to the public’s attention by designer Donna Karan in the ’80s, and exploded in popularity quite recently as minimalism became mainstream. Going for a capsule…

    Read More 7 Basic Principles of a Capsule Wardrobe—and Its BenefitsContinue

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    How Your Wellbeing Depends On Your Sleep

    We all feel better after a good night’s sleep. But how harmful is not getting enough rest and is sleep deficiency a common issue? Here, we’ll discuss the effects of sleep deficiency on emotional and physical health, as well as the simple changes you can make to improve your overall well being alongside the quality…

    Read More How Your Wellbeing Depends On Your SleepContinue

  • Nature: The Best Kind of Therapist.

    Today I am handing the blog over to Kate from Writing it Today, she is talking all about how nature can be a great kind of natural therapy and how you can easily bring it into your life. Why Being Around Nature is Good for Your Wellbeing. Hi, I’m Kate from writingittoday —a lifestyle blog…

    Read More Nature: The Best Kind of Therapist.Continue

  • A person sits cross-legged on a surface, silhouetted against the sunrise. They have their hands together above their head, as if meditating or practicing yoga. Trees frame the image, with a cityscape faintly visible in the background.

    How to Take Care of Your State of Mind?

    Today I hand my blog over to one of my favourite bloggers Olivia from Dungarees and Donuts, who is here to talk about some ways to take care of your state of mind. Most of us tend to take a blind eye to our own bodies, we refuse to accept when our body is telling…

    Read More How to Take Care of Your State of Mind?Continue

  • Branches of white cherry blossoms in the foreground with a blurred American flag waving in the background. The sky is overcast, providing a soft backdrop to the scene.

    15 Most Eco-Friendly Cities in North America

    There are a number of cities around the world competing for the title of most eco-friendly, whether they want the title to attract more residents or just for the bragging rights. Every year, a new ranking of the world’s most eco-friendly cities is published, with results varying based on everything from geography to local culture….

    Read More 15 Most Eco-Friendly Cities in North AmericaContinue

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    How to Make Writing Your Will A Positive Experience

    On your list of fun and exciting bucket-list experiences to tick off, writing your will probably won’t make the cut. We have a tendency to feel uncomfortable when the subject of death arises, it’s a topic we try to avoid where possible and have a habit of sweeping it under the rug rather than dealing…

    Read More How to Make Writing Your Will A Positive ExperienceContinue

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