Behind Gym Doors by Matt Hodges
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Summer and Christmas offer some of the best times to read. However, there is something extra nice about being wrapped up in a blanket, hot chocolate and a good book in hand. Recently I shared Lanesbrough Hall by Elisabeth Linley and depending on when you read this, there may still be a chance to win a copy.
Today, however, I am back with a completely different kind of book and a chance to win 1 of 3 signed copies.
Behind Gym Doors
Have you ever thought that being a personal trainer just meant standing around telling people what to do? Well Behind Gym Doors is about to change your mindset. Matt Hodges runs one of the most exclusive studios in London and is a personal trainer to the rich and famous. Having been a personal trainer to some of the most famous and super-rich people around, he can say he has seen it all.
Writing Behind Gym Doors, Matt decided to change weights for the written word and treat us all to a bit of what goes on beyond the doors of the gym.
Follow a range of characters who have frequented Matt’s gym, from housewives to famous singers, footballers and billionaires and even a sinister Russian gangster, Matt has stories about them all. Told with kindness, even when it comes to the most absurd of stories, this really is a unique tale that many of us would never be witness to.
While the book is filled with a lot of laughs, you will also find out the blood sweat and tears that goes into being a personal trainer such as Matt.
Behind Gym Doors is on sale now at Amazon (affiliate link) where it costs £10.99 for a paperback copy (hardback also on sale).
Matt Hodges
39 and originally from South London, Matt feels he has experienced enough laughs and moments to fill at least three books. However, with highs can sometimes come life-changing lows, which are also shared openly and honestly within the pages of Behind Gym Doors.
Behind the funny anecdotes lies a plethora of signed NDAs. While Matt’s personal experience with physical and mental health issues which on occasion nearly ended his career lie within the pages of the books. Thankfully writing Behind Gym Doors helped him with his depression, helping him to think clearer.
You can follow Matt via his website and on social media: Twitter, Instagram and LinkedIn.
Competition
I have been offered three signed copies of Behind Gym Doors to offer up to three lucky readers.
All you need to do to be in with a chance of winning is:
Let me know using 8 words or more:
Do you go to the gym and do you have any funny stories from it?
Good Luck!
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I’ve never been to a gym. I’d like to use the equipment but having other people in there who might talk to you, watch you puts me off.
No, I must admit I do not go to the gym, I have no desire or inclination to go..LOL
Yes I am another gym dodger nowadays. I enjoy the fresh air much more
I have not been to the gym in a long time so therefore no good stories
I have not been to a gym for decades and have no funny stories
I used to go to the gym and once went on the rowing machine and fell off because my pants got stuck on it!
I’ve been thinking about going to the gym but don’t at the moment
The gym is not for me but would love to read about other experiences
Never been to a gym, I prefer to exercise out in the fresh air
I don’t go to the gym, but am still intrigued to know what goes on behind gym doors!
No (why spend the money) and no (hoping to get some from this book)
I am thinking of joining a gym this year, not sure if the book will put me off!
I do go to the gym but no funny stories to tell! i’m probably a bit relieved that I don’t have any haha
I go to the gym regularly, and work with a PT twice a week. I can be pretty clumsy at times, so anything that requires good balance can end up with me being a heap on the floor😲
never go to the gym far too old but still exercise with the dog in the park
Used to go to the gym, haven’t been for years. My nephew is a personal trainer, so I ordered this book through your link for him for xmas.
I’ve not been to the gym for many years, it wasn’t for me!
I used to go to the gym, but haven’t for quite a while. I used to feel very self concious though as I was very much a novice
20 years ago I went to the gym for about 2 years and used a personal trainer. There were a few stories.
I do go swimming at a local hotel because their pool is warmer. Thirty years ago I was a gym bunny but got too competitive for my own good, hated guys being able to lift more weights than me, hence ruined my knee, suffered ever since, my own fault!
Not been to a gym for over 20years
Going to be fun reading peoples mishaps
Don’t think I had any
I certainly do but it’s actually too rude to tell. let’s just say, people treat their gym showers like their home showers!!
I don’t go to the gym so no funny stories I’m afraid. I’d still love to read this book though as it looks like the type of book that would be of interest whether you go to the gym or not.
I go to Aqua fit, not really the gym, and I love it. I’m not sure about funny stories but I have made good friends here and many of us are of a certain age and enjoy each other’s company. This book sounds fascinating.
Wow. What a unique book. I actually prefer non fiction over fiction. But I love the theme of this book and would love to read what celebrities are like when they’re at their most truthful and exposed selves. It also goes to show that anyone can get depression, even those who have a great career and it’s so honourable for Matt to open up to us in regards to his depression. Very brave.