Post’s relating to mental and physical health issues. Sarah herself suffers from a range of issues including; BPD (borderline personality disorder), depression and anxiety disorder, fibromyalgia, ME, hypermobility syndrome and keratoconus.
Who wouldn’t want to look young forever? We often tend to assume a youthful appearance is something we are either blessed with or not. However, there are plenty of different things that you can do that will help you to age better. It is all about making small changes to your life. When all of…
Today I am handing my blog over to the lovely Becca of Becca Blogs it Out, she’s going to talk about how the change in seasons can really affect some people when it comes to their mental health. We’ve had a pretty good summer in the UK this year, but the rainy days are becoming…
In recent years, mental health is becoming better understood- but there’s still a long way to go. When you’ve experienced conditions like depression and anxiety yourself, you can easily understand how these things can take over and shape your life. When mental illness has its grasp on you, all you can really do is live…
Today I am handing my blog over the lovely Sarah of sarahjennajayne.com. One of the amazing things about blogging is sometimes you come across people who you resonate with on different levels. Both me and Sarah have more in common than just a name, in fact our daily fight is against in some instance the…
When you live with a mental health condition, you will become accustomed to certain types of behaviour from others. We’ll call this behaviour “well-intentioned insults” – a term that is inherently contradictory, but, well, that’s the issue. What the term applies to are comments that the speaker believes to be advice. Examples include: The people…
Today I have a post from Danielle of Oh Positive Mum. If you asked me some of the names of people who I have known on the net for the longest Danielle would come up as one of them, having first gotten to know her in my teens we drifted apart throughout our twenties and…
OK so you may not know what a MOOC is; well it’s a Massive Online Open Course. By course I mean something you can learn from as in a college course. Online learning has been growing for quite a while now but things are changing. Where courses used to be the kind of thing you…
To get the most from life, you need two things: happiness and health. Acquiring both physical and mental health requires that you take care of yourself, understand that you can do anything you put your mind to, live a healthy lifestyle featuring plenty of fresh greens, lots of physical activity, and a love and passion…
