Looking for some health and wellbeing tips? Then this is the place to come. Filled with wonderful ideas to help lift you up and help you feel better.
Freelancing can be a lot of fun. There is a reason it is being more popular (forced circumstances aside). Marketing yourself, creating products, research, and makes those first sales, can bring a lot of joy and excitement to you. However, there are the downsides like deadlines that seem to rush up on you. Clients that…
Suffering from allergies is one of the most frustrating things we can have in our daily lives. If we are constantly sniffling and blowing our nose, and we look back and realise we’ve been doing this for decades, it’s important to get to the root cause. Having a runny nose is not the worst thing…
Sponsored Post. I have always been pretty accident-prone. From tripping over a drain at age 6 or 7 and cutting my knee wide open, to falling down two steps and breaking my ankle in secondary school. While I’ve grown older and I’m perhaps not quite so reckless (you aren’t going to find me up a…
There are some good things to come out of the pandemic and here are 4 ways Covid 19 could help your health.
As winter approaches, many of us are eagerly looking forward to cosy nights on the sofa, candles on, watching movies with our loved ones. However it is important for us to look after every part of our bodies during winter, and our eyes can often be neglected. Today we want to take a look at…
We thought that life was stressful before. And, we were right, it was. We had jobs and families, economic and political concerns. And then the pandemic and quarantine came. Many of us are changing the ways that we engage in hobbies or interact with friends. Some things that used to stress us may have been…
Flu season is looking even more challenging than normal this year and it’s well worth making sure you know all the essential ways to prepare, and all the supplies you need to stock up on. When is Flu Season? Flu and cold viruses are strongly seasonal: they don’t like warm weather and thrive in the…
This is a collaborative post. If you want to improve your health and fitness without having to go to the gym, then look no further. There are so many exercises you can do in your own back garden, free of charge! Remember, exercise should be fun. If you don’t enjoy your workouts, chances are you…
