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  1. My youngest has Down Syndrome and our weekly sign language classes bring us so much joy and comfort at the moment, from thinking we would never be able to communicate with our girl, to our 4 yr old signing complete songs and jokes to us, its everything! x

  2. Sitting in my garden on a warm day, listening to the birds, stroking my cat, a cup of hot tea made by my son, a freshly vacuumed carpet.

  3. A freshly made bed, a cuddle from my mum, opening a new jar of coffee! There are so many things…I suppose disability means I take a lot of comfort, joy and pleasure from so many mundane little things

  4. At the moment, finding peace in my home, I’m enjoying decluttering. I’ve bought an electric diffuser and I’ve been learning about essential oils. Finding a lot of joy in the simpler things.

  5. Playing a game or colouring or doing a jigsaw with my grandchild because spending time with him, fills my heart with joy!

  6. Spending time with my beautiful German Shepherd dog Blue and taking him on one of our long walks every single day and also relaxing by doing my favourite hobbies such as shopping, keeping fit, being creative and building Lego. These things make me the happiest, and bring so much joy to my life.