Interesting Design Hacks for Mental Health
Home, Garden and Pets

Interesting Design Hacks for Mental Health

Keep it in mind that your home environment has a significant impact on your wellbeing. By changing your physical surrounding, you can improve your mental health.

Play with colours, natural elements, and wallpapers to encourage a peaceful and calm mood. Your house environment can make you feel cosy and safe.

Stay organized to calm your mind because clutter around you can increase your anxiety.

Make sure to clean your house regularly and keep everything to its appropriate place. Your routine can play an important role to improve your mental peace.

Here are some exciting design hacks to enhance your mental health.

Image of leaves

Invite Nature in House

Plants in your house can decrease your stress and enhance your mood.

By adding fresh flowers and plants in your home, you can give a sudden boost to your creativity.

If you can’t keep original plants, choose fake plants because these have similar effects. Plastic replicas of flowers can make your productive and calm.

Wallpapers with natural scenery can enhance calmness of your room. To buy beautiful wallpapers with natural scenes, go to wallpaperfromthe70s.com.

Photo of a cabin in the light focus on a window

Seduce the Sunlight

Without any doubt, natural light and fresh air can make your space happy and energetic. Sunrays bring important vitamin D in your life.

Vitamin D is essential for your mental health and bones. Increase light in a dark room by adding large mirrors.

A mirrored table and wall hangings can be an excellent choice to invite natural light. With more skylights and windows, you can increase natural light in your house.

Moreover, you can cover dark floors with light rugs and choose neutral paint for your walls.

Good-mood Lighting

With ambient, mood and low lighting, you can give a cosy and warm feeling to your house.

You can prefer lamps to ceiling lights to make the atmosphere of your room safe, inviting and comfortable.

Make sure to buy lamps with warm coloured bulbs instead of bright white bulbs.

Plenty of candles, fairy lights, and lamps in your house can increase its cosiness.

tealights alight

Scented Candles

Burn a candle with a yummy scent regularly to calm your mind. The smell of candles is associated with safety, good feelings, and relaxation.

You can buy scented candles for special needs, such as lavender is excellent for a comfortable sleep.

With cinnamon, you can boost your alertness.

To increase energy, choose a candle with a citrus scent.

Moreover, pine can decrease your stress. Jasmine can be a good choice to ease your blues.

Smartly Choose Colours

Combination of colours may have a significant impact on your feelings and calmness. Colours can influence each person differently.

For instance, red may feel angry and loud, but some people find it comforting and warm.

Try to choose colours that make you happy and peaceful.

Observe the effects of different colours on you, such as in the gym, local cafes or house of your best friend.

You have to find out colours that make you feel happy or increase your stress.

After finalizing a calming colour, you can transform your house by changing cushions, blankets, rugs, bed linen and images.

 

 

 

 

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Interesting Design Hacks for Mental Health

This article has 1 comment

  1. Veronica Lee

    These are interesting hacks. I love scented candles.

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