Mental & Physical Health Issues

Posts relating to mental and physical health issues.

To my 21 year old self

Dear Me, Things have been hard.. Scratch that they have been impossible - I look back and wonder how I made it, I never thought I was a strong person, but surviving through that was strong, living endless days of darkness and not knowing what…

#MySundayPhoto

The beginning of the year we had no idea how it would go, I remember wishing for a good year to be ahead of us, then late January we lost my Gran - she had been suffering dementia for the past couple of years so…

Holidays to cherish

I used to be an awful traveller as a child, in fact unless I am driving myself I still am. However like many children I always wanted to go to Disney and when we moved from Oxford to Lichfield just before I was a teen,…

Make me a Millionaire

Do you ever day dream about what you would do if you suddenly came into money, perhaps you win the lottery or an amazing competition, I have to admit I do - probably more often than one should, but it's nice to sometimes escape the…

I Am The Boss

I was contacted a few weeks ago by GiffGaff to be part of their Be the Boss campaign in celebration of how everyone can at some point "Be The Boss" it took me a while to decide what to do as my moment, in fact…

Panic Attacks

I feel like complaining right now - so complain I shall, I am sick of panic attacks I mean why do they pop up for no rhyme or reason? There I am wandering around well for a few weeks - things seem to be on…